Moving Can Be So Stressful! Here's Help On How To Manage.

Keep Moving Stresses at Bay by Carla Hill

"Moving is frequently cited as being one of life's most stressful events and it's really no wonder why. It involves a massive change of routine, takes physical labor, and of course, is one of life's largest financial decisions.

These can all weigh heavily on the mind and body. What are some ways that you can deal with this momentous occasion and the stresses it brings? Here are a few simple ways you can deal with the weight of a move.

First, create a support team. This could include friends, family, a significant other, or even a counselor. Don't bottle up your emotions and concerns. Express them before they become pent-up frustration. A good support team can also serve as an excellent sounding board. Offering support is just part of the equation. It's great to have someone that can talk you down or act as a voice of reason.

The next step is to take breaks. It does no good to obsess 24/7 about every last detail. Set aside time each day to discuss and plan your move. Use the rest of your time for normal daily activities. Play with the kids, watch a movie, walk the dog, or go out to eat. The world does not quit turning during a move.

Proper diet and exercise are crucial to helping your body deal with stress. Sometimes we forget that our bodies are machines that require good fuel and servicing to run efficiently. The better we take care of our bodies the better equipped we are to deal with stresses.

There are great exercise routines for all fitness types. If you are new to working out then consider adding in a daily walk. Swimming is also an ideal beginner activity. For those more "fit" buyers, you could join an aerobics class, go for daily jobs, or add in a weight-lifting routine to your current workout.

When the weather permits, exercise outdoors. The fresh air and sounds of nature can be soothing to tired nerves.

Simple yoga and meditation can also do a body wonders. Yoga is about connecting the mind, body, and spirit. If you don't have the time or money to join a class then consider purchasing a yoga DVD. Even simple practices can do wonders for reducing stress.

Finally, don't rush yourself into a new "identity". The American Academy of Child and Adolescent Psychiatry says that moving to a new community is "one of the most stress-producing events a family faces." Moving can mean big changes in friends, groups, clubs, schools, and neighborhoods. We identify strongly with these. Give yourself time to adjust and to fall into new roles.

Yes, moving is a stressful time, but by taking the proper steps you can greatly reduce the amount of stress this event brings.

Published: August 30, 2012"

Staging Your Home

 

The process of staging your home is all about illusions, so to speak. It is more than just cleaning and decorating, it’s about preparing the home for sale and creating and perfecting moods. Staging is the part that takes place AFTER you have done all of your cleaning, de-cluttering, painting, and minor repairs. When you stage your home it makes your home look bigger, cleaner, brighter, warmer, and most of all it makes buyer want to buy it. The key is adding the small details, for example: that perfect amount of lipstick/lip gloss, light mascara, and a stunning single strand of pearls. It’s simple, yet elegant.

Secrets of a Professional Home Stager

Professional Stagers possess the skills of a top-level designer and they create dramatic scenery that appeals to all five senses. Here are some of their secrets:

• Arrange sparse pieces of furniture in an appealing grouping known as a vignette
• Showcase a generous usage of soft fabrics such as silk and satin
• Display unusual knickknacks in units of 1, 3 or 5
• Drape window coverings with simple lines
• Add unique elements to shelving, bookcases and fireplace mantels, which draw attention to predetermined areas

What Accessories Does a Stager Use?

Stagers bring in a vast array of items to spruce up the house. Here is a small sampling of items professional stagers often use to dress each room. How they are utilized is limited only by the creativity and vision of the stager.

• Mirrors
• Plants
• Silk Flowers
• Floor & Table Lamps,
• Area and Throw Rugs
• Small Love Seats
• Ottomans
• Afghans
• Pillows
• Inflatable Queen-Size Beds
• Baskets
• Plastic Tables & Chairs

Professional Staging Tricks & Tips

I spoke to a few stagers in my area and they offered this practical advice for making your space sparkle:

• Apply orange oil to cabinets that appear dry, which will renew their original luster
• Put out large bowls of fruit such as polished apples, bright oranges, luscious grapes
• Arrange colorful and fun cookbooks on the counters

On stager had a “green thumb” and loved bringing the outdoors inside through the use of greenery and plants; in creating clean, crisp spaces and arranging furniture with plenty of room to walk around. Another stager mentioned that bathrooms are essential to dress well. Bathrooms should look open, airy and delightful. One of her favorite tricks is to add baskets filled with spa treatments such as:

• Towels, tied with ribbons
• Scented soaps
• Creamy lotions
• Moisturizing & Facial jars

Just because we stage the house doesn’t meant that the back yard doesn’t need staging too! For patios and decks, bring in plants and potted flowers, and add additional color by setting the picnic table with bright, plastic dinner plates.

How Much Does It Cost?

Prices vary depending on where you live and the local demand for professional home staging. I believe that vacant homes show better with staging, however, fees range from $500 to $5,000 or more, depending on square footage and the number of rooms staged. It is not a requirement to have a professional stager. Based on the tips that I mentioned in this post coupled with your creative sense of design you very well may be able to create a beautiful “illusion” to your buyers. Good luck!!

Additional Resources:

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